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To add a podcast (post an mp3 file on your blog), go to the Write menu and click ‘Write Post’
Give your entry a title. Add any written information and format as desired.
Click the ‘Add Media’ button above the post format pane
Browse to locate the mp3 file you wish to post. Give the file a title and a description, then click ‘upload’.
Click save, and publish if you are ready to view the podcast
Here is an example of what it will look and play like on your post/page
How to use the digital audio player/recorder
To save the post and go back to Dashboard, click Save
To save the post and keep working, click Save and continue editing
To publish, click Publish